Personal Training
Jean LaFleur will
come to your home, outfit and design your own home gym or studio according to your budget.
This home gym will be tailored according to your needs, and
program objectives.
Designs can range from a simple four to five piece gym outfit, and can be
augmented from there.
HEATS will arrange the delivery and purchase of all your
equipment and will include the equipment you already have into your
program.
As part of your fitness program, HEATS will conduct a thorough fitness, health,
nutrition, and lifestyle evaluations. Clients will complete questionnaires ahead
of time, which will provide essential information to create
their customized health-centered fitness program.
Jean will guide and teach you every step of the way through your
fitness, nutritional and lifestyle evolution.
In addition, clients can be rest assured that any injuries and or
lingering musculoskeletal conditions that they possess, can and will be
dealt with as part of the evaluation process.
Get amazing results with a minimal amount of equipment!
Learn to use the most important piece of equipment, your own body!!
Check out the
Exercise of the Month by clicking the Articles link
Want to change
your life?
Call us at
905-580-4047
