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About Jean LaFleur...                      

         

 

Jean is a graduate of the Sports Injury Management program from Sheridan College in Oakville, following his Honors degree in

Applied Kinesiology from the University of  Windsor.  Jean has also been an endurance athlete for most of his life.

He has spent years educating himself in many disciplines.

As a therapist , Jean uses a wide variety of techniques which include:

muscle energy techniques, somatotherapy, myofascial stretching, advanced strain - counterstrain techniques,

spinal decompression home exercises, myofascial release techniques, osteopathic techniques,

 visceral manipulation techniques, cranial-sacral techniques, advanced muscle testing and applied kinesiology techniques.

In addition Jean also specializes in postural evaluation and correction, core muscle re-activation and re-balancing.

Jean also prides himself on using a very functional and integrated approach in his rehabilitation and training

programs with his clients.

 

 

Jean is also A level one P.I.C.P.  Poliquin Strength and Conditioning Coach.

He prides himself in learning from the best experts in his chosen field of study.

 

He has adopted some of his strength and conditioning protocols from such renowned experts as Charles Poliquin

Juan Carlos Santana, Paul Chek,  Twist Condtioning, Gray Cook, Alwyn Cosgrove,  and many more.

 

Clients will be assured that their programs will meet their physiological,  psychological and emotional limits,

in order to deliver the best results possible. In addition, Jean likes to practice balance in his own life with music, playing

guitar, singing, and learning new songs. Jean also enjoys writing articles and educating clients and people about their

health and well -being.

 

 

You may also read about Jean's nutritional background and education in Nutritional Services.

 

 

 

                  Jean LaFleur

C.A.T. (c), CSCS, NSCA-CPT, B.HK. Dip. S.I.M

                                   

   

                                                                                                                                                                       

                                                                                                                                                                           

Want to change your life? 

 

Call us at 905-580-4047 

or email us at:  heatstraining@yahoo.ca