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Nutritional Counseling Services

 

 

 

Jean will help you develop a health-centered home along with a health-centered kitchen.

 

 

Jean has spent many countless hours attending workshops, seminars and courses, as well as completing an equal amount of home study in the areas of clinical nutrition, sport nutrition, body composition enhancement, hormonal balancing, and macronutrient ratios.

He also likes to use natural medicine testing protocols to assess certain nutritional deficiencies in his clients.  He then uses the results of these tests to help restore the client's energy balance, ideal body composition, and performance needs.

Jean is also true advocate of organic foods, and supports all environmental friendly ways of producing and harvesting vegetables, fruits and livestock, dairy products, etc.

 

Organic foods and the organic way of life yields a more healthy and nutritious way of getting all the essential nutrients and antioxidants that one needs for a long and healthy life.

 

 

 

                    

The HEATS approach to nutrition is one where Jean has successfully amalgamated several different philosophies

and current methodologies from prominent experts such as author of "The Metabolism Advantage", Dr. John Berardi,

one of the world's greatest strength and conditioning coaches, Charles Poliquin, and holistic exercise guru, Paul Chek, along with more.
 

HEATS' clients will receive a splendid distillation of these current methods and applications

and a customized supplemental protocol in their nutritional and body composition enhancement programs.
Clients will be educated about how their nutritional programs will directly pertain

to complimenting their own customized training programs as well.

 

What will you gain by making healthier food choices?

                                                         

Showing you how to eat according to a highly successful and "easy" nutrition plan.

Drop body fat and inches in a reasonable amount of time.

Athletes will have more energy and nutritional reserves to recover from there sport

For endurance athletes, you can achieve the body and performances you've been lacking.

Every body composition program is different, and HEATS takes an individual approach to each client's goal!

We will show you how to eliminate the "junk-energy robbing" food, and replace it with "revitalizing", tasty foods.

"The Good News Is"...you will eat your way to a better body, and not starve yourself!    

                                 Click on this Link for the Nutrition tip of the Month

                      

Want to change your life? 

 

Call us at 905-580-4047 

or email us at: heatstraining@yahoo.ca