Client testimonial

The best thing that has happened to me in the past two years is my introduction to Jean LaFleur....He put together a program specifically for me. I have been continually impressed by the application of knowledge, innovation, and creativity that has kept me on track... the best benefit of Jean's program has been that I no longer take NSAIDS drugs, and I virtually have no pain in my knees.
Linda Burrows RN BESc, MScHA
Emergency Room Nurse

About Jean

Jean is a Certified Athletic Therapist, a Certified Strength and Conditioning Coach, and a Certified Personal Trainer. In addition, Jean is also a highly qualified and sought after Sport Nutritionist and Lifestyle Coach.
Jean is the founder of H.E.A.T.S. (Happily Ever Active Training/Therapy Services) and is committed to providing the highest level of service and attention to his clients.
" I bring a passionate approach while working with each client so that there is no doubt in the client's mind or my own, regarding my commitment in helping them achieve their goals."

Jean has also spent many years educating himself in many disciplines such as sport injury rehabilitation, functional exercise, postural evaluation and re-balancing, strength training methods, sport nutrition and performance enhancement protocols, manual therapy techniques and the broad study of clinical nutrition. This diverse knowledge base enables him to address most of the needs that his clients have.

 

TRAIN LIKE YOU PLAY, TRAIN LIKE YOU LIVE!

 

Celebrate the hard work!

 

It's all about lifestyle!

 

My areas of expertise include:

  • Getting you back from an injury, stronger than you were before.
  • To help you discover or regain the body you have always wanted!!
  • If You are an Athlete, I will train you like the Athlete you are!!
  • Improve and enhance your self-esteem and self-worth.
  • Train for fun activities such as skiing, running, golf, snowboarding, horseback riding, etc.
  • Teaching teenagers how to be fit, healthy and athletic.

Want more information on changing your life? Call us at 905-580-4047